Races and Results

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(see Triathlon or Workouts as well)

Key:
Triathlon Swim Bike Run


Contents

[edit] 2010 Events

Date Event Distance Type Registered Notes
2010/05/02 NJ Half Marathon Half Marathon Run Y
2010/05/14 Ragnar Relay 181 mile relay Run Y
2010/05/31 Ridgewood 10K 10K/5K Run N
2010/06/13 Harriman Sprint Triathlon N
2010/06/19 Wyckoff Sprint Triathlon N
2009/06/20 Gold Coast Triathlon Sprint Triathlon N
2010/07/25 NJ State Triathlon Olympic Triathlon Y
2010/08/14 West Point Kids Kids Triathlon Y
2010/08/15 West Point Sprint Triathlon Y
2010/08/12 Timberman 70.3 Triathlon Y
2010/09/12 Toughman 70.3 70.3 Triathlon Y

[edit] 2005 Results

Date Event Type My Time Results Notes
2005/04/17 NJ Marathon Run 4:31:41 (10:22 pace) Results Injured ITB
2005/08/14 Harriman #2 Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/3 1:50:54 24:15 58:03 28:35
Results  
2005/09/11 Greenwood Lake Tri Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/4 1:59:30 25:06 3:30 54:47 1:21 34:46
Results  
2005/10/30 Park Ridge 5k Run 23:51 (7:41 pace)  
2005/11/24 Rockland Lake Turkey Trot (5 miles) Run 39:47 (7:57 pace) Results  

[edit] 2006 Results

Date Event Type My Time Results Notes
2006/01/09 Sprint test set (5x100) Swim
1:25 1:30 1:28 1:25 1:24
 
2006/01/14 USMS 1 hour Postal Swim Swim 3130 yds Results  
2006/04/30 NJ Marathon Run 4:02:22 (9:15 pace) Results ITB injured (but not noticed until after)
2006/06/11 Harriman #1 Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/3 1:48:12 22:27 56:17 29:28
Results ITB still injured
2006/06/17 Wyckoff Triathlon Triathlon
Distance Time Swim T1 Bike T2 Run
.5/17/5 1:59:23 17:54 2:38 52:37 1:29 44:45
Results ITB still injured
2006/07/17 Sprint test set (5x100) Swim
1:20 1:20 1:20 1:19 1:19
 
2006/08/12 Harriman #2 Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/3 1:36:37 17:41 54:47 24:08
Results  
2006/09/10 Greenwood Lake Tri Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/4 1:40:05 11:42 53:49 34:34
Results  
2006/09/17 YJCC 10k Run 48:44.2 (7:51 pace) Results  
2006/09/20 ITPMAN Sprint Tri Triathlon
Distance Time Swim T1 Bike T2 Run
.5/15/5 1:51:01 15:27
Results 1:57:00 guntime. Organizers messed up timing
2006/10/21 Norwood 5k Run 22:52.6 (7:22 pace) Results  
2006/11/06 Endurance test set (laps/10 min) Swim
24.5 24.25 24
 
2006/11/20 Sprint test set (5x100) Swim
1:13 1:17 1:20 1:20 1:21
 
2006/11/23 Rockland Lake Turkey Trot (5 miles) Run 40:29 (8:06 pace) Results Raining - crowded
2006/12/18 Sprint test set (5x100) Swim
1:15 1:18 1:14 1:20 1:22
Hard - not prepared

[edit] 2007 Results

Date Event Type My Time Results Notes
2007/02/25 NJ YMCA Masters Swim Meet Swim
200: 2:46.39 50: 31.98 100: 1:12.99
Results 1st swim meet... 50, 100 & 200 Freestyle
2007/04/29 NJ half marathon Run Chip time: 1:45:43 (8:05 pace) Results Felt good - Garmin showed it as 13.43 miles 7:52 pace (1:45:50) Overall: 309/2754 (11.2%) AG: 42/185 (22.7%)
2007/05/29 Ridgewood 10k Run Chip time: 48:06 (7:44 pace) Overall Results Chip time results Felt good - Garmin showed it as 7:36 pace at a slightly longer distance
2007/06/10 Harriman #1 Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/3 1:31:11 17:34 51:16 22:21
Results Awesome race. Felt good in the water, bike was tough, but time went down, run was fast (for me!)
2007/06/16 Wyckoff Triathlon Triathlon
Distance Time Swim T1 Bike T2 Run
.5/17/5 1:47:32 15:41 2:08 48:45 1:02 39:56
Results Good race. Swim was crowded, bike was fast, but some cramping on the run
2007/07/22 Nautica NYC (Olympic) Triathlon
Distance Time Swim T1 Bike T2 Run
1.5K/40K/10K 2:38:37 19:04 7:25 1:20:38 1:45 49:47
Results Tough race. Swim was FAST. Bike and run were not my best.
2007/08/19 West Point Triathlon (Sprint) Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/3.1 1:19:54 9:10 2:39 41:51 1:08 25:07
Results Good race. Hilly run - hurt me at the end. Swim was also short.
2007/09/16 Greenwood Lake Tri Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/4 1:43:04 14:02 2:03 53:30 0:50 32:41
Results Good race... 14th at the bike halfway point. Need to work on the run
2007/09/23 Westchester Triathlon Triathlon
Distance Time Swim T1 Bike T2 Run
1.5K/40K/10K 2:31:40 21:10 2:58 1:17:12 1:19 49:02
Results Good swim, So-so bike and cramping on the run
2007/10/21 Paramus 10k Run 46:56 (7:33 pace) Results Felt good - nice course
2007/11/22 Rockland Lake Turkey Trot (5m) Run 38:18 (7:40 pace) Results Initial hills really hurt my HR

[edit] 2008 Results

Date Event Type My Time Results Notes
2008/05/04 NJ half marathon Run Chip time: 1:46:00 (8:05 pace) Results Felt OK - Garmin showed it as 13.19 miles 7:59 pace (1:45:14) Overall: 329/3701 (8.8%) AG: 43/213 (20.1%)
2008/05/10 Hit by a car Accident
2008/08/24 West Point Triathlon (Sprint) Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/3.1 1:22:04 11:01 2:19 42:59 0:45 25:02
Results Comeback race after the accident. Reasonable results.
2008/09/07 Greenwood Lake Tri Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/4 1:45:26 15:47 1:53 54:01 1:07 32:39
Results Good race considering I did my long run and my legs were still sore. Focusing on NYC... 10th out of the water though! 3/11 in AG, and 24/138 overall
2008/09/21 Westchester Triathlon Triathlon
Distance Time Swim T1 Bike T2 Run
1.5K/40K/10K 2:37:46 28:57 2:58 1:15:31 1:46 48:36
Results Swim was longer than last year, but it felt GREAT! The bike also felt good. The run course is new, and pretty good. I managed a 7:48 pace, so I'm happy. 160/864. 23/75 in my AG - Qualified for 2009 USAT Nationals!
2008/11/02 NYC Marathon Run 3:58:29 (9:06 pace) Results Not a fun race. See here.
2008/11/27 Rockland Lake Turkey Trot (5m) Run 37:13 (7:26 pace) Results Initial hills really hurt my HR. What else is new?

[edit] 2009 Results

Date Event Type My Time Results Notes
2009/1/1 Fair Lawn 5k Run 23:16 (7:26 pace) Results Not bad considering what day it is...
2009/5/3 NJ Half Marathon Run 1:46:38 (8:08 pace) Results Next year, I'll plan this a little better. Ran it at a way too easy pace.
2009/05/15 Ragnar Relay NY (181.8 miles!) Run 24:29:18 Results The most AWESOME experience I've had racing. 181.8 miles, 12 people, a little over 24 hours, and a lot of sweat. And 13/64 to boot!! Team Bit'Chin ROCKS!!! As a side note, my 3am run into Cold Spring did include a downhill 6:44 mile!!!
2009/05/25 Ridgewood 10k/5k Run Chip time: 47:34 (7:40) Results Good race. Went out a little too hard, and suffered at the end. Still PR'ed by a little bit. Then ran the 5k with Tori. She dogged it. I know she can do a lot better. And she will!!
2009/06/14 Harriman #1 Triathlon
Distance Time Swim T1 Bike T2 Run
.5/16/3 1:32:06.71 13:57.795 2:25.901 52:09.818 1:11.088 22:22.112
Results Great swim, but the bike was unstable going down the hills due to the weather (and the 404's), and my legs felt terrible going up the hills. Run was OK
2009/06/14 Wyckoff Triathlon
Distance Time Swim T1 Bike T2 Run
.5/17/5 1:47:39 15:55 2:31 49:19 2:16 37:38
Results Swim started with a punch to the face and ended with two idiots trying to drown me. Decent time though. Water was dirty, with a fuel smell. Bike was OK - I thought I was much faster than the clock shows. Run was only 4.6 miles, and there was a hill in the middle that caught me by surprise. I had to walk about 100 feet of it near the top - my HR was going through the roof. I did recover, and finished strong.
2009/06/14 West Point Triathlon Triathlon
Distance Time Swim T1 Bike T2 Run
.5/17/3.1 1:28:02 16:08 2:07 43:32 1:08 25:09
Results Decent race. Those hills on the run hurt though. 89/543
2009/06/14 Timberman 70.3 Triathlon
Distance Time Swim T1 Bike T2 Run
1.2/56/13.1 6:27:27 35:56 4:01 3:12:00 4:23 2:31:09
Results Had a flat at mile 22 on the bike. Took 25 minutes to change. Basically ruined any decent results. Run was hard, mostly walked. Hot an humid. But overall, good race. Definitely do it again.
2009/09/13 Greenwood Lake Triathlon Triathlon
Distance Time Swim T1 Bike T2 Run
.5/17/4 1:43:03 14:10 2:15 54:12 1:21 31:07
Results Great race. 17th overall, 3rd in my age group. This race went around the lake on the bike, and the run was simplified out and back.
2009/09/27 Westchester Triathlon Triathlon
Distance Time Swim T1 Bike T2 Run
1.5K/40K/10K 2:53:32 33:42 4:12 1:22:07 2:14 51:18
Results Raining, cold and miserable. The swim had 2-3' waves, and I took a mouthful of salt water. Got motion sick and didn't recover until halfway through the bike. The run was OK. Finished 238/824 (28%) overall and 31/75 (41%) in my age group. But, I didn't drown, didn't fall, and didn't cramp. A success.

[edit] 2010 Results

Date Event Type My Time Results Notes
2010/05/02 NJ Half Marathon Run 2:16:32.07 (10:25 pace) Results Way too hot. Blew up at mile 3... Lucky to finish at all...
2009/05/15 Ragnar Relay NY (184.1 miles!) Run 24:44:42 (~8:00 pace overall) Results Still the most AWESOME experience I've had racing. 184.1 miles, 12 people, a little over 24 hours, and a lot of sweat. We took 1st place in the Masters division, and 21/199 overall. Team Bit'Chin ROCKS!!!
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